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Anxiety Relaxation Hypnotherapy Audio Recording


Your Opportunity To Relax

Time for Calm


The audio files on this page are designed to help create a feeling of relaxation.

The recordings can be used several times each day, to help reduce levels of stress or tension.

Only listen to these recordings at a time when you can safely relax completely now.

Recording 1 - no background sounds

Recording 2 - background rain

Recording 2 - background tune

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