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Human Givens Counselling Psychology
Near Me in Leatherhead, Surrey, London

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Human Givens Counselling near Leatherhead, Surrey, London

At FreeYourMind.UK, we provide the Human Givens approach for advanced psychological counselling.

Our counselling rooms are in Leatherhead in Surrey, near London.

We're just a short journey from Epsom, Dorking, Guildford, Horsham, Crawley, Reigate, Kingston, Cobham.

Our Human Givens counselling rooms are near Leatherhead town centre, Leatherhead station car parks.

What is Human Givens Counselling?

In the Human Givens Counselling approach, we focus on the present, to help you find practical solutions to emotional distress.

We'll be working more on how you want to be, to help you move on from all the things that may have happened in the past.

We'll be briefly talking about your life, thoughts, feelings and habits, and using various psychological counselling techniques to establish which emotions needs are not being met, why they are not being met, and how this can be changed.

This form of counselling is a relatively new style of therapy, that can help to reduce emotional distress and improve coping skills.

The approach draws from a variety of tried and tested therapeutic methods, such as cognitive therapy, behavioural therapy, interpersonal therapy, solution-focused approaches, and hypnotherapy.

Many people say that it takes and combines the best parts from those older therapies.

Human Givens can help with a range of different issues including PTSD, anxiety, depression, anger management, addiction and relationship difficulties.

Book Your Human Givens Counselling in Leatherhead

To book your appointment, simply select a date and time that's right for you:

Ask us about Human Givens Counselling

Would you like to know more about Human Givens Counselling before booking for your change?

If you'd like to know more about our psychological counselling, simply send us your question:

FreeYourMind.UK provides Human Givens Psychological Counselling in Leatherhead, Surrey and London.
Our counselling rooms are near Epsom, Dorking, Guildford, Horsham, Crawley, Reigate, Kingston, Cobham.