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Havening London - Havening Guildford For Trauma, PTSD, Anxiety, Anger

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Havening Therapy in London and Guildford

Havening Techniques® are a powerful new therapy that can help you overcome unwanted thoughts and feelings.

Havening can help with trauma, PTSD, phobias, anger, jealousy and anxiety.

As a certified Havening practioner, I am here to help you feel better.

I provide Havening online, Havening in London and Havening in Guildford.

Are you ready for Havening therapy to help you?

Book Your Havening Appointment Today

Book a free introductory meeting.

Book an initial Havening therapy meeting

Or send us your contact details for a call back.

Anger Anxiety Trauma Havening Online Therapy. Anger Anxiety Trauma Havening London Therapy. Anger Anxiety Trauma Havening Guildford Therapy. Anger Anxiety Trauma Havening Surrey Therapy.

What is Havening?

Havening is an advanced psychosensory therapy that can help to create rapid change.

Havening can help with trauma, PTSD, phobias, anger, jealousy and anxiety.

It was developed by advanced neuroscientific analysis, which has only been possible in the last decade.

A study by Kings College London, on 27 participants suffering from trauma related anxiety (GAD-7) and depression (PHQ-9), found significant improvements one week and two months after a single session of Havening.

As a Havening certified practitioner, I provide online Havening, Havening in London, Havening in Guildford and Havening in Surrey.

How does Havening work?

Havening was developed through more than ten years of advanced neuroscientific study into trauma.

The research uncovered studies showing how traumatic events can alter the surface structure of brain cells in the limbic system.

The research also uncovered how Havening Techniques can be used to rapidly reset that surface structure, in a process known as "depotentiating the amygdala".

The memories can be delinked from the emotions, at a neurological level.

Those old events no longer need to bother you.

Havening Technique Video

In this short video, the co-creator of Havening, Dr Ron Ruden, M.D. / PH.D describes Havening.

What will happen during my Havening appointment?

Havening has several different techniques.

The right technique will be carefully chosen for you by a Havening Certified Practitioner.

We strongly recommend only using Havening therapists who have been certified by the international Havening organisation, to ensure the correct technique is used.

At a high level, if working with a traumatic memory:

  1. We will describe the Havening approach in more detail.
  2. We'll ask you to briefly think of the trauma. This will be quick, but enough to surface that feeling.
  3. We'll ask you to apply the Havening Touch, which is typically gentle stroking of your arms, palms or face.
  4. We'll talk to you about various topics, which will not be directly related to your concern, but which are specifically designed to create fast neuronal change.

After a while, we will check on the memory again, to see how it has changed. We may repeat the process a few times, to help fully reduce negative emotions.

Clients often find their feelings rapidly ease and the traumatic memories seems more distanced.

What would that change be worth to you?

Your Havening Certified Practitioner

Keith Dewey, the lead coach and therapist at FreeYourMind.UK, is one of a small number of global specialists to become a Havening Certified Practitioner since the approach was released in 2014.

Keith offers a confidential, caring and professional service, providing you with the space that you need to make the changes you want.

Havening Locations

FreeYourMind.UK provides Certified Practitioner Havening therapy:

Book Your Havening Therapy Today

You can use this link to book now or you can ask us a question online.

Are you ready to feel better?

Anger Anxiety Trauma Havening Online Therapy. Anger Anxiety Trauma Havening London Therapy. Anger Anxiety Trauma Havening Guildford Therapy. Anger Anxiety Trauma Havening Surrey Therapy.
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FreeYourMind.UK provides Certified Practitioner Havening therapy to help with
trauma, anxiety and anger, fear and phobias,
online, in London and Guildford, Surrey.
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