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EMDR+ Therapy
Online | London | Surrey

Available therapy spaces are limited.
Contact us today to book your appointment.

What is EMDR+?

Eye Movement Desensitisation Reprogramming" (EMDR) is a type of psychotherapy treatment, which was originally designed to help reduce the emotional distress associated with traumatic memories.

Originally developed by Francine Shapiro in the 1990s, she discovered that the mind can rapidly resolve traumatic memories, through the use of specific eye movements and thoughts.

There are thought to be similarities with Rapid Eye Movement (REM) that people perform while dreaming.

At FreeYourMind.UK, we use an advanced version of EMDR, called EMDR+, combined with other therapies, to help clients overcome difficult thoughts, feelings and memories.

EMDR Clinical research

EMDR has undergone many formal trials, which has allowed it to be recommended by NHS doctors and GPs.

EMDR vs Fluoxetine (Prozac) clinical trial for PTSD

In 2007, van der Kolk randomly assigned eighty-eight PTSD subjects (diagnosed according to DSM-IV criteria) to EMDR, fluoxetine, or pill placebo.

They received 8 weeks of treatment with a follow-up at 6-months.

At 6 months follow-up, 75.0% of adult subjects receiving EMDR achieved "asymptomatic end-state functioning" (symptoms had gone), compared with none in the fluoxetine group.

Tens of research activities have been performed, with the majority of clients experiencing significant improvements within 3 to 6 sessions.

Invest in your mind

Now is the right time.

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Resolve Trauma, PTSD, anxiety, phobia, smoking, weight loss.
Locations: London and Guildford (Near Woking, Farnham, Godalming, Epsom, Cobham, Richmond).
Treatments: Rapid Emotion Recoding, NLP, Hypnotherapy, EFT, EMDR+.