What is Hypnotherapy?
Some people feel uneasy about hypnotherapy, because it can rapidly alter the subconscious mind.
However, if you're suffering from unwanted subconscious thoughts, feelings or habits, that's exactly what you should want!
Hypnotherapy is actually just a relaxed and focused state of concentration.
Hypnosis is very similar to a guided meditation, or day-dreaming.
You will be in control all times, as you focus on inner thoughts and feelings.
You may or may not remember everything. That's the same as being awake!
All the way back in 1955, the British Medical Association stated "For the past hundred years
there has been an abundance of evidence that psychological and physiological changes could be
produced by hypnotism which were worth study on their own account,
and also that such changes might be of great service in the treatment of patients.
However current medical practises prefer medication and talking therapies.
Qualified hypnotherapists often use hypnotherapy to help clients with
PTSD, trauma, anxiety, stress, phobias, addictions, smoking ceasation, weight loss diets, IBS, anger and many other concerns.
