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The Mental Fitness Expert · Online · Surrey
The Surrey Mental Wellbeing Personal Trainer

CLICK TO BOOK HELP or call 0800 292 2126.

Insomnia Therapy For Better Sleep


Free Your Mind.

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Insomnia And Sleep Difficulties

Do you find it difficult to:

Sleep requires our conscious mind to switch off, so that subconscious mind can work to restore and repair.

Sometimes, the dialogue between the two minds makes it hard to sleep.

That's where our advanced brain therapy is designed to help.

You can free your mind from insomnia and sleep difficulties.

Help To Sleep Better

We use a range of pioneering therapies that are designed to work directly with the subconscious mind.

Our therapies include BWRT, NLP, Havening Techniques, TFT and Hypnotherapy.

We can help you to relax your minds, to make sleeping easier.

You may find that the harder you try to stay awake, the more you will drift into a deep comfortable sleep.

Are you ready to let go, and enjoy that feeling of deep and easy sleep?

Your Therapist For Better Sleep

Our advanced therapy is provided by Keith Dewey, B.Sc. Cog Sci (Hons), MNCH (Reg), NLP Prac, ADCH, MNSP.

He will use a number of advanced techniques to help quickly make the changes, to help you sleep better.

The approach works well online (Zoom), but is also available from our therapy rooms in Guildford and London.

We expect you to notice an improvement after the first session, but some complex matters can take longer.

Client Testimonials

It's always a pleasure to hear from previous clients, whose feedback has included:

"Keith is an amazing therapist, professional, relaxed and extremely patient. I am utterly astonished with the results of my session with him. I honestly believe my life has been changed positively from this therapy."

"We are so grateful to Keith and can't recommend him enough."

"I have really benefited from seeing Keith. He has taught me some incredibly helpful and very practical skills to work with, and after a one hour session I felt like I had managed to achieve a lot. I wouldn't hesitate recommending him to anyone else seeking similar support."

"Keith has done wonders. With the recent covid-19 events I started having dark thoughts and knew I had to seek help. Keith has helped me stop these thoughts and start to bring back my happiness. Highly recommend him!"

Find Out More

Send us a message if you want to learn more about our approach before you book your appointment:

Book Now

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Therapy For Insomnia and Sleep Issues

FreeYourMind.UK provides advanced therapy to help you sleep better, online, in Guildford, Surrey, London, using NLP, BWRT, Havening, Hypnotherapy, TFT.