Want to know more?
Keith Dewey, B.Sc. Cog Sci (Hons), CNHC registered, MNCH (Reg), NLP Prac, ADCH, MNSP.
Do you want help to manage feelings of anger or rage?
Do you want something different to talk therapies?
I am here to confidentially help, using advanced Paleobrain therapies in Guildford, Surrey and London.
Anger and rage are powerful emotions and can be hard to consciously control.
That red mist comes from deep inside the brain, which is where my techniques are designed to work.
By reprogramming subsconscious thought patterns and cooling the inner lava, those anger outbursts can just become something that you used to do.
Our anger management therapy can help you to regain control.
You can book your first meeting now, online, or face-to-face in Guildford (Surrey, GU33HQ) or London.
You might be surprised how fast the change can happen.
If you would like more information about anger management and creating calm, subscribe to our newsletter here:
Our Paleobrain evolved over billions of years to keep us safe.
It evolved all our important emergency fight, flight and freeze responses.
Those responses all happen before our conscious thought has a chance to carefully contemplate options.
This slower thought from the conscious "Neobrain", has only evolved in the last few million years, to give us logic, language, creativity and planning.
So I don't spend long speaking with the Neobrain. It doesn't control anger and rage.
I use a mix of anger management psychotherapy, counselling, hypnotherapy and psychosensory therapy to work directly with the Paleobrain.
Anger Management Psychotherapy looks at the longer term triggers that are likely to contribute to moments of anger, to replace that automated response mechanism, including approaches such as BWRT and Human Givens.
Anger Management Counselling looks at the shorter term triggers and issues, so that we can also reprogramme the Paleobrains response to deal with them better, using techniques such as NLP.
Anger Management Hypnotherapy uses hypnosis, a state that is very similar to day-dreaming, where the Paleobrain is more active, to help it understand how you want to respond in trigger situations.
Anger Management Psychosensory Therapy uses techniques that have been developed in the last ten years, such as Havening and Tapping. Most people feel anger in the body and muscles. These approaches use those same neural pathways to tell the Paleobrain that the brain and body can relax now.
Anger management therapy with FreeYourMind.UK can help reprogram your subconscious mind so it is less likely to react to triggers.
But sometimes ongoing support is need to help with day-to-day calm.
FreeYourMind.UK has partnered with The-Calm-Club.com, to provide ongoing online anger support.
Members of The-Calm-Club have access to information, videos and audio recordings to help create more calm in the Paleobrain.
All FreeYourMind.UK clients recieved a free one year membership to The-Calm-Club.
You can also become a member of The-Calm-Club directly at The-Calm-Club.com.
I look forward to working with you to make that change.
My private therapy locations include:
I am here for you.
You can book your first appointment now.
Real help for real clients:
We used Keith to help our teenage son overcome his deep seated anxiety for some oral surgery that was needed. He had had an extremely traumatic experience a few years previously which resulted in two failed attempts. We decided to try hypnotherapy as a way of trying to help him overcome his previous experience. I found Keith and am so glad, he was absolutely amazing and so kind, patient and had all the time in the world for our Son. It really put him at ease and he managed the surgery. Keith used both Havening and Tapping and he now uses these techniques to help him overcome other obstacles that he is getting anxious about. We are so grateful to Keith and can't recommend him enough. 5 star rating via Facebook and Trustpilot
Keith has done wonders. I've suffered with anxiety and panic attacks for 15 years. With the recent covid-19 events I started having dark thoughts and knew I had to seek help. Keith has helped me stop these thoughts and start to bring back my happiness. Highly recommend him! 5 star rating via Google
Keith is an amazing therapist, professional, relaxed and extremely patient. I am utterly astonished with the results of my session with him. I feel a sense of calm and self acceptance that hasn't been there before. I honestly believe my life has been changed positively from this therapy. I can't thank Keith enough. I would highly recommended, so much so, that I will only seek help for my issues from now on via Freeyourmind. 5 star rating via Facebook
Keith and I did two remote Havening Techniques Sessions. I brought early childhood negative memories to first one. We focused on scanning those memories into a resolution. Like many HT sessions it is hard to describe the 'relief' and it is there! In our second session I wanted to look forward-Vision Quest. Keith reached into what he learned about me in the first session, noticed differences, and brought intuitive and insightful queries to me. His observations were astute and surprising, as working over the internet physical presence is a different experience! It could have been we were in the same room. My highest recommendation as a client and HT Practitioner to FreeYourMind.UK with Keith Dewey. 5 star rating via Trustpilot.
The news is all good! I woke up this morning with a feeling in my solar plexus, which I haven't felt in more than 30 years. It was a feeling of comfort and inner peace. Exactly the same feeling of safety, comfort and relaxation I used to get when my dad tickled my feet for hours on end. Last night and this morning, I have been able to carry out simple household tasks, without feeling totally overwhelmed. My day at work also didn't feel like such a titanic struggle. Without doubt, you are the best therapist I have ever worked with, and I've worked with a few! As a therapist, you're a bit like a can of Heineken... you reach the parts that other therapists cannot reach!!! Whilst I have found the tapping sessions somewhat emotional, as you know, their effect seems to be making a dramatic difference. Thank you!!!"
"Thanks again for the session this week, I found your explanation of the brain and it’s workings to be a really helpful frame of reference and I think the tapping has helped me stay calmer whilst I’ve been working which is great! I’ve started to use havening, both whilst I’m working, but also with the kids when they are getting stressed and I’ve found the response to be really good for all of us, so I’m really happy with that too."
"An exceptionally supportive course of treatment employing a wide range of approaches - has been immensely helpful."
"Professional, compassion and friendly service, first time tried hypnosis and it brought unexpected positive results. I can highly recommend Keith."
I have to say that I feel more confident wherever I go, very rarely have "butteflys" in the stomach before meetings or class where before I always had them. I'm super happy with results."
We are here for you.
Are you ready to feel better?
It is time for you to change. Book now.
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©FreeYourMind.uk provides
rapid brain reprogramming for help with anxiety, anger, post-trauma, stress,
phobias, IBS, fibromyalgia, stopping smoking, losing weight, in Guildford (GU3 3HQ) and London.
Qualified in BWRT, Havening, hypnotherapy, NLP, EFT, TFT. All rights reserved
FreeYourMind.UK provides advanced anger management therapy, hypnotherapy and counselling, in London, Guildford, Surrey and online.