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Helping Minds in Dorking, Surrey
Surrey Hypnotherapy Dorking Guildford
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Help for Anxiety, Fear, Panic for Minds in Dorking, Surrey

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Because it's time to feel calm.

Help For Anxiety, Fear and Panic. Surrey Therapy Rooms.

Have you been struggling with your thoughts and feelings?

Perhaps feeling overwhelmed and stressed.

Emotions that come from deep in your mind and are hard to control.

I'm here to help.

Using deep brain therapies, we are helping minds in Dorking, Surrey to release that anxiety and to find a new calm you.

It's time for you to book now and feel that calm again.

Online GAD-7 NHS Anxiety Assessment.

To assess your current level of anxiety, use the NHS grade medical GAD-7 anxiety assessment now.

Just click here for the online anxiety assessment now.

Results can be printed and presented to your GP or doctor.

What Are Anxiety Symptoms?

Anxiety is an overwhelming sense of worry.

Symptoms of anxiety can include:

  1. Brain fog

    making it harder to think clearly.
  2. Trembling

    as your body releases stress hormones, such as adrenaline and cortisol.
  3. Increased heart rate

    as your body prepares to fight or flight.
  4. Shortness of breath

    as your breathing becomes more shallow.
  5. Sleep issues

    such as insomnia, difficulty getting to sleep or difficulty staying asleep.
  6. Stomach issues

    , such as irritable bowel syndrome (IBS).
  7. Bladder issues

    making you need the loo more.

But those thoughts and feelings can be changed, by simply changing the way your brain works.

How To Calm Anxiety

These feelings of anxiety are all created by your subconscious mind.

It is trying to protect you, using prehistoric thought patterns, and may have just got things out of proportion.

It's the same part of the brain that can create fears and phobias and store traumatic memories like PTSD.

Anxiety Therapy Near Me

We are here to help your mind to feel better, from our relaxing Dorking wellbeing therapy rooms.

The anxiety therapy specialist is Keith Dewey.

Keith has trained in a range of techniques to help the subconscious mind to relax, so that you no longer need to be anxious.

You can click the links to find our more about Keith your anxiety therapy specialist, or find out more about our Dorking Minds Anxiety Therapy rooms in Surrey.

We look forward to helping you deal with anxiety, fear and stress, and to find your calm again.

Real Client Testimonials

We always enjoy hearing the positive change from our clients, such as:

"Keith has done wonders. I've suffered with anxiety and panic attacks for 15 years. With the recent covid-19 events I started having dark thoughts and knew I had to seek help. Keith has helped me stop these thoughts and start to bring back my happiness. Highly recommend him! 5 star rating via Google."

"Keith is an amazing therapist, professional, relaxed and extremely patient. I am utterly astonished with the results of my session with him. I feel a sense of calm and self acceptance that hasn't been there before. I honestly believe my life has been changed positively from this therapy. I can't thank Keith enough. 5 star rating via Facebook."

"Last night and this morning, I have been able to carry out simple household tasks, without feeling totally overwhelmed. Without doubt, you are the best therapist I have ever worked with, and I've worked with a few! As a therapist, you're a bit like a can of Heineken... you reach the parts that other therapists cannot reach!!!"

"I found Keith and am so glad, he was absolutely amazing and so kind, patient and had all the time in the world for our Son. We are so grateful to Keith and can't recommend him enough. 5 star rating via Facebook and Trustpilot."

Overcome anxiety

Are you ready for help with anxiety?

Or, if you are ready to change, click to book your session now.

Help For Mind Panic and Anxiety in Dorking, Surrey

Help to quickly calm and deal with anxiety, panic, fear, overwhelm and stress near me for anxious Dorking minds in Surrey.