Help to Quit Smoking in Surrey

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Therapy spaces are limited.
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The Surrey Stop Smoking Service

Trying to quit cigarettes might have been hard before.

Are you ready for a new approach?

We use the latest advances in psychology, to help you stop smoking now, including NLP, hypnotherapy, BWRT and Havening.

We are also approved providers with the National Centre for Smoking Cessation and Training (NCSCT)

You can become a non-smoker.

Contact us today to join our rapid smoking ceassation programme.

A Quit Smoking Study

In 2007, by Dr. Hasan of the North Shore Medical Center conducted research on 67 smoking cessation patients and found that after 26 weeks:

16% of patients treated with NRT only became nonsmokers.
25% percent in the control group became nonsmokers.
50% of patients treated with hypnotherapy and NRT became nonsmokers.
50% of patients treated with hypnotherapy alone became nonsmokers.

Our Stop Smoking Service

Our Stop Smoking programme is designed to work with the deeper parts of your brain that provides automated and instinctive behaviours.

This part of your brain can make you smoke without your mind even thinking about it.

It's the best place for change.

We will be focusing on a number of changes, including:

The chemical addiction.
The behavioural addiction.
The environmental addiction.

You could find that your brain will simply forget to smoke.

Qualified and Regulated

We will work with you in a confidential, professional and caring way.

Our qualifications include:

Smoking Cessation Certified Practitioner and the Mental Health Specialty Module with the National Centre for Smoking Cessation and Training (NCSCT)
Advanced Diploma in Clinical Hypnotherapy (HDCH)
Hypnotherapy in Practice Diploma (HPD)
Licenced NLP Practitioner, trained directly by Richard Bandler.
Certified Practitioner of Havening.
Certified in EFT, TFT and EMDR+

We are regulated for hypnotherapy by CNHC, BAThH, NCH and NSPsy.

Enhance DBS (CRB) checked and insured for your safety.

We're not the NHS Stop Smoking SmokeFree service

We're not part of the NHS.

We don't provide pills, injections, patches, tabs, replacements, CBT or talking therapies.

The NHS does not offer the same approaches that we do, yet.

The NHS does provide a range of free services to try to help people stop smoking.

Visit their website for more information.

We'll be here for your return.

Stop smoking timeline

You will have your own reason to stop smoking. That's what is most important.

The changes when you quit cigarettes can be amazing.

20 minutes: pulse rate returns to normal.
8 hours: oxygen level returns to normal
2 days: lungs start to clear. Sense of taste and smell improve.
3 days: lungs relax. Energy increases.
10 weeks: circulation improves.
9 months: lung function increases by up to 10%.
1 year: risk of heart disease is halved.
10 years: risk of lung cancer is halved.
15 years: risk of heart attack returns to normal level of a non-smoker.

Click this link to see more details about the physical health benefits of not smoking.

Of course, you could also save a small fortune too.

Spending £10 a day on cigarettes will add up to a whopping £36k over ten years!

What will you do with thirty six thousand pounds after you quit smoking?

Book To Quit Smoking

When you book your programme, we will provide:

A 2 hour advanced hypnotherapy appointment, which you can book now.
Information before our appointment, to help you prepare for your change.
Hypnotherapy recordings after your appointment, to help further embed the change.
The option of an additional 1 hour appointment if a boost is rarely needed.

All this for only £300. You can make your money back in no time, with the savings from not buying cigarattes.

Simply select the day that's best for you and book your appointment today:

If you'd like to speak with us first, please enter your preferred email address or phone number here:

Nicotine replacement therapy. (NRT)
NRT Skin patches.
NRT Gum.
NRT Nasal spray.
NRT inhalers.
NRT lozenges.
NicoBloc Quit Smoking Cessation
Nicorette.
Quitnet Nope 365.
Voke.
Just stop.
Cold turkey.
Think positive.
Make a plan.
Make a list of reasons to quit, and a list of reasons to keep smoking. Do you really want to quit?
Consider your diet.
Consider your drink. Alcohol, caffeine, sugar based drinks.
Wait 5 minutes before lighting up.
Take a few deep breaths, so how you feel.
Move around. Have a walk or run. Get your blood moving and clear your head.
Avoid people who some. Make new friends!
Keep your hands and mouth busy.
Identify triggers. What happened just before you get the craving?
Suck on your finger.
Varenicline (Champix)
Bupropion (Zyban)
E-cigarettes

Or take our quit smoking questionnaire.

Or you can not stop smoking

Don't stop smoking if you want to:

Be one of the 80,000 people in England each year that die from smoking.
Have an increased risk of heart attack, stomach cancers, ulcers, strokes, lung cancers, throat cancers.
Be impotent or less fertile.
Be more likely to have a miscarriage, premature birth, stillbirth, illness or cot death.
Have grey and dull skin, stained teeth and lack of taste/smell.
Spend thousands of pounds to poison yourself.

Could it be your time to stop smoking now?

You can quit smoking

Are you ready to stop smoking?

We use recent advances in psychology to help make you a non-smoker.
Quit smoking aids. Stop smoking products. No more cigarettes.