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Research: Havening for anxiety and depression (Thandi, 2015)

Can Havening help anxiety and depression?

Twenty-seven participants completed PHQ-9 (depression assessment), GAD-7 (anxiety assessment) and WSAS (Work and Social Adjustment)

A single session of standard Havening was applied to each of the participants

The study found Havening had a positive, statistically significant, impact on probable depression (PHQ-9), probable anxiety (GAD-7) and work and social adjustment (WSAS) after 1 week and after 2 months.

View research source

Help for anxiety near me and trauma near me

FreeYourMind.UK has Havening Certified Practitioners available near you.

Would you like Havening therapy anxiety?

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Our Primal Mind therapy works directly with the subconscious mind, to help change the instinctive way you thing, feel or behave.

We use an advanced range of recently discovered techniques, that are not even available on the NHS yet.

From anxiety to calm and confident.

Click to learn more.

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FreeYourMind.uk provides Havening help for anxiety, trauma and PTSD, online, in London and in Guildford (Surrey), using hypnotherapy, Havening, BWRT, EFT, EMDR+ and NLP.