FreeYourMind.UK
Helping Minds in Dorking, Surrey

Research: Havening for anxiety and depression (Thandi, 2015)

Can Havening help anxiety and depression?

Twenty-seven participants completed PHQ-9 (depression assessment), GAD-7 (anxiety assessment) and WSAS (Work and Social Adjustment)

A single session of standard Havening was applied to each of the participants

The study found Havening had a positive, statistically significant, impact on probable depression (PHQ-9), probable anxiety (GAD-7) and work and social adjustment (WSAS) after 1 week and after 2 months.

View research source

Help for anxiety near me and trauma near me

FreeYourMind.UK has Havening Certified Practitioners available near you.

Would you like to book Havening therapy?

Specialist Counselling Hypnotherapy. To Help You Change.

Take Action Now.

Call 01306 866232 for a free introduction.

FreeYourMind.UK is your Surrey Minds Wellbeing Centre and Hypnotherapy Specialist.

Visit us at Surrey Therapies, 86 South Street, Dorking, Surrey, UK, RH4 2EW.

For hypnotherapy near Epsom, Horsham, Crawley, Leatherhead, Kingston, Croydon, London and Brighton.

For emergency mental health support click here.

FreeYourMind.uk provides Havening help for anxiety, trauma and PTSD, online, in London and in Guildford (Surrey), using hypnotherapy, Havening, BWRT, EFT, EMDR+ and NLP.