Sometimes, the brain's security guard gets overwhelmed.
It struggles to find the solutions that will give you a better life.
That feeling will pass.
There are people who really do care about you.
At FreeYourMind.uk, we are not qualified to help with mental health emergencies.
But we care, and want to help you get the right help.
If you are struggling or have a mental health emergency, you can do any of these:
Just pick one and try it.
If you need to try another one afterwards, do that too.
As many times as you need.
That is OK.
They are there for you.
You will be OK.
For urgent, emergency, or medical mental health concerns, we always recommend contacting your GP or NHS.
If you also looking for less urgent help to feel better, FreeYourMind.UK has specialists to help you.
We have treatment rooms in Dorking, Surrey.
Let us know what you'd like to talk about:
Resolve Trauma, PTSD, anxiety,
phobia, smoking, weight loss.
For our Therapist in Dorking
Treatments: NLP, Hypnotherapy,
Havening, EFT, EMDR+.