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Phobia Therapy

Overcome a phobia

A phobia is an irrational fear.

Consciously, you may know there's no real or immediate danger.

But a deeper part of your mind has learnt the wrong pattern.

That part of your mind is very powerful.

It's directly wired into your mechanisms for fight, flight and freeze.

To help you overcome phobia, we will work with that part of your mind to relearn more appropriate patterns.

Common phobias

  • Spiders and snakes
  • Dentists or doctors
  • Public speaking
  • Heights
  • Flying and planes
  • Dog and cats
  • Injections, needles or blood
  • Open, crowded or small spaces
  • Social situations or being alone
  • Difficulties thinking about other things
  • Having trouble sleeping or staying asleep
  • Feeling a need to avoid the triggers

Whatever your phobia is, your mind is creating that response for a reason.

We may help you to retrain your mind.

Ready to change?

Therapy for Phobias

We don't use drugs or talking therapy. Our approach isn't available on the NHS.

We mix hypnotherapy and psychosensory therapies, which may help the deeper parts of your mind to relax.

You no longer have to feel the fear.

We are regulated by CNHC (hypnotherapy), NCH, BAThH and NSPsy, insured and annually certify with the extended DBS (CRB) check.

We typically recommend three appointments, but clients often notice an improvement within the first appointment.

Are you ready to change?

Calm your mind



Surrey - Guildford GU1, Worplesdon GU3, Woking, Epsom, Dorking, Godalming, Farnham, Haselmere, University of Surrey, Guildford Cathedral, Weybridge, Reigate, Leatherhead, Cobham.

Hampshire - Aldershot, Basingstoke, Cove, Farnbrough, Fleet

West Sussex - Crawley, Horsham, Worthing

We are regulated by, and comply with the codes of conducts, ethics and perfomance, of:

  • Complementary and Natural Healthcare Council (CNHC) for hypnotherapy.
  • National Council of Hypnotherapy (NCH)
  • British Association of (BAThH)
  • National Society of Psychotherapists (NSPsy)

We are DBS (CRB) extended certificate and insured.

Because your wellbeing and safety matters.

  • Hypnotherapy to help relax the conscious mind and open the subconscious mind to learning.

  • NLP therapy to help communicate in the language of the subconscious mind.

  • Delta wave techniques to calm trauma from emotion memory.

  • EMDR+ to help align different parts of the brain.

  • EFT to use energy lines to release mental blocks.

  • Positive psychology and solution focused psychology to create the new you.

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© FreeYourMind.uk 2020 - Guildford Hypnotherapy - trauma, anxiety, PTSD, phobia, confidence | All rights reserved

For hypnotherapy to help with phobias in London and Surrey.
For help with fear of the dentist, fear of flying, fear of public speaking, fear of needles, fear of blood, fear of exams, fear of open spaces, fear of small spaces and many more.
For phobia in London, phobia in Surrey and phobia in Guildford.