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Anxiety Therapy

Symptoms of Anxiety

At FreeYourMind.UK, we provide leading therapies to help rapidly relieve feelings of anxiety, stress and worry.

Anxiety is the overwhelming feelings of uncontrollable worry.

  • Feeling nervous and uneasy.
  • An increased heart rate
  • Faster breathing
  • Sweating
  • Trembling
  • Needing to use the toilet more often
  • Stomach problems including IBS or GI
  • Feeling weak or tired
  • Difficulties thinking about other things
  • Having trouble sleeping or staying asleep
  • Feeling a need to avoid the triggers

If you need medical advice, call NHS 111 or arrange to speak to your GP, or use mental health emergency contacts.

If you have any concerns about your health or mood, please

Therapy for anxiety

For therapy to help with anxiety, contact us today.

Anxiety Assessment

The NHS uses the Generalised Anxiety Disorder 7 (GAD-7) to assess and monitor the severity of a person's anxiety.

The following assessment is based on the GAD-7.

Over the last 2 weeks, how often have you been bothered by the following problems?

Anxiety score will appear here.

Results can be printed and presented to your GP or doctor.

Anxiety Therapy

At FreeYourMind.uk, our regulated therapist will work with you to reduce levels of anxiety and stress.

We don't provide drugs or talking therapy.

We use a mixture of hypnotherapy and psychosensory therapies (such as EMDR+ and EFT) which is designed to help the emotional brain relax.

Clients often notice an improvement within the first appointment.

We are here for you.

Are You Ready To Feel Better?

Contact us today for a free and confidential introduction.

FreeYourMind.UK provides rapdi therapy for anxiety therapy in London, Guildford (Surrey).