Do you need help with Eco Anxiety?
Do you need help with feelings of Eco Anxiety?
Perhaps it feels as though those feelings are just becoming too much.
I am here to help you.
Those feelings can be eased.
You can feel better.
What is Eco Anxiety?
Eco Anxiety is also known as climate anxiety or eco-distress..
It is a relatively new label, relating to issues with our global environment.
Eco is short for ecological.
Eco Anxiety has been described as
'the chronic fear of environmental cataclysm that comes from observing the seemingly irrevocable impact of
climate change and the associated concern for one's future and that of next generations'
by the American Psychological Association (APA).
But there is an important difference between thoughts and feelings.
Your thoughts about the environment can help you to take action or to respond in a proportionate manner.
Your feelings, which may feel like an overwhelming sense of doom, may push you to inaction and mental pain.
I can help you change your feelings, so that you can think about the matter with a clearer mind.
How can you stop Eco Anxiety?
I am here to help you deal with the feelings of Eco Anxiety.
My advanced psychological interventions can help reframe the problem in your emotional mind.
This can help your rational mind to regain control, and to help you take positive action.
You can feel better.
I am here to help.
Simply book your appointment here.
