The endless alarming messages about Covid-19 (Coronavirus) has been creating a lot of deep fear and worry for many people.
In some cases, this is becoming anxiety.
Anxiety goes beyond the conscious mind, where you're not just thinking about the problem, but actually feeling it too.
It can cause excess feelings of unease and tiredness, insomnia and many other symptoms.
If you feel overwhelmed by worry and want some help, contact us today.
As with any anxiety, steps can be taken, in addition to receiving professional support.
Please note that anxiety can be a serious mental health condition.
If you are struggling, always consult a medical health professional.
Have you found other ways to help with anxiety or do you need support?
Let us know your story:
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We are DBS (CRB) extended certificate and insured.
Because your wellbeing and safety matters.
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