What is PTSD?
PTSD is Post Traumatic Stress Disorder.
PTSD is a label for a group of symptoms, that have been triggered by an event or events that the emotional brain found traumatic.
Historically, it was known by terms relating to the military or battle scenarios, such as combat stress and shell shock.
However, it can happen to anyone, in any place, at any time. For example, childhood abuse, attacks or accidents.
For example,
Prince Harry was diagnosed with PTSD from his childhood.
The triggering event is often meaningful to the individual, at a stressful time, and considered inescapable at that moment.
In neurological terms, the traumatic event causes potentiation of neurons within a deep part of the brain called the Amygdala.
Therapies such as Havening, Human Givens Fast Rewind, NLP, EMDR,
hypnotherapy and
EFT
have been found to depotentiate those neurons, essentially causing the Amygdala to forget the emotional aspects of the memory.
We use many of these alternative therapies from our
mind wellbeing centre for trauma in Dorking Surrey, to help release unwanted emotional memories.