What is EFT Therapy? 5 things EFT is used for

What is EFT?

EFT is short for Emotional Freedom Technique, an alternative therapy that uses tapping as mind-body treatment for mental health and wellbeing.

We use EFT in Dorking Surrey, as one of our techniques to help clients.

EFT is often used by trained practitioners to help emotional concerns, or physical concerns that can be caused by stress and mental pressures.

EFT was originally created by Gary Craig in 1993.

It is sometimes referred to as "acupuncture without needles" and is linked to acupressure, energy medicine and psychosensory therapies.

Jack Canfield, Nick Ortner and Joseph Mercola are also strong supported of EFT as a treatment to help emotional and physical issues.

EFT is used to treat many emotional and physical pains.

We often use EFT in Dorking, Surrey, to help clients with:

Including headaches, neckache, backaches and IBS.

Calming feelings of overwhelm.

EFT is used to help calm emotional feelings relating to grief or the loss of a loved one.

EFT is used to help people sleep better, get to sleep more easily, stay asleep, and calm nightmares.

EFT is used to help release cravings and emotional eating.

EFT is an alternative treatment to help release emotional concerns and physical pains.

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