☰
Home Your Therapist Qualifications Testimonials Blog Contact
Online help London help Guildford help Woking help Intake Form Site Map
Coronavirus Stress Anger Management Anxiety Phobias Trauma & PTSD
Stop smoking Weight loss
Exec Coaching Sports Mind Coaching Relationships Corporate MHFA
NLP Hypnotherapy EMDR+ Havening BWRT EFT-TFT Tapping
Muse Brainwave Scanner Meditation Screen
Book now

Want to know more?

Wayne Dyer - Thought Before Sleep

⭐⭐⭐⭐⭐
Helping to calm your mind.

Preparing your brain for recovery

I recently saw this video by Wayne Dyer.

It said something special to me.

So, I'm sharing it here, with the hope that it can say something special to you too.

In particular:

Tonight, and every night, for the rest of your life, I want you to take at least five minutes before you go off to sleep, and realise that you are about to program your subconscious mind.

You're about to marinate, for the next eight hours, in your subconscious mind.

So you want to be real careful about how you program your subconscious mind.

What are your views?

Let us know your thoughts on preparing your mind for sleep:

Your Comments

There's no comments for publishing yet. You can be the first!

Privacy Notice & Cookie Notice

© FreeYourMind.uk 2020 - Rapid Brain Reprogramming in Guildford (GU3 3HQ) and London.
Helping with anxiety, anger, addictions, trauma, stress, phobias, stop smoking, weight loss.
Qualified in BWRT, Havening, hypnotherapy, NLP, EFT, TFT. All rights reserved

Keywords: Wayne Dyer, sleep, mindfulness, consious, subconscious.