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The Mental Fitness Expert · Online · Surrey
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Magnesium Types for Mental Health

Did you know, there are different types of Magnesium?

It has been widely suggested that magnesium can help with mental health, including anxiety, and "magnesium" is often included in general one-a-day multi-vitimin pills.

However, it is less commonly know that there are different types of magnesium, and they can have a different effect. For example:

What is apparent is that scientists are still working, to understand how these chemicals function, benefits and risks.

Always consult a qualified medical practitioner for advice about drugs.

This page must not be considered as a recommendation, suggestion or medical guidance.

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