Suicide support helplines

Suicide is always the wrong choice

There are at least 7000 deaths by suicide each year.

That person will never have a chance to make things right.

That person will create huge suffering and confusion for people around them.

If suicide seems like a choice, the brain is in a temporary state of hopelessness.

That is a feeling. It is different to your identity.

With help, feelings can change and you can learn you feel better.

You can chose to live an amazing life and that can happen.

But only if you're alive.

Suicide is the worst permanent solution to what will be a temporary problem.

People do care. People are there to help.

Helplines, numbers to call and places to go include:

NHS Accident and Emergency (A&E)
Your local GP or doctor.
NHS by calling 111.
Sane for mental health crisis or call 0300 304 7000 between 4.30pm and 10.30pm each evening.
Papyrus help for youth suicidal thoughts. Call the Papyrus Hopeline UK 0800 068 4141.
CALM mind support for men. Webchat or 0800 58 58 58 from 5pm to midnight every day.
Silverline mind support for people over 55. or 0800 4 70 80 90.
Shout text/SMS support.

FreeYourMind.UK is dedicated to helping people feel better, before suicide becomes an option.

We have treatment rooms across London and Surrey.

We believe the government and community should be taking action much, much earlier in the mental health scale.

If you want help to change thoughts, feelings and habits, contact us today.

Resolve Trauma, PTSD, anxiety, phobia, smoking, weight loss.
Locations: London and Guildford (Near Woking, Farnham, Godalming, Epsom, Cobham, Richmond).
Treatments: Rapid Emotion Recoding, NLP, Hypnotherapy, EFT, EMDR+.