Mental Health Emergency Support | Suicide Help Lines

Help For Mental Health Emergencies

If you, or someone you know, is really struggling with their inner thoughts or feelings, help is available.

People do care.

There are people who want you to feel better.

There are people who want to help you feel better.

Those people are ready for you now.

There are at least 7000 deaths by suicide each year.

They will have made the worst permanent decision for what is always a temporary problem.

They will never have a chance to make things right.

That will create huge devastation, suffering and confusion for people they know.

If suicide seems like a choice, the emotional brain has taken over.

It is trying to release internal pressure.

It will have overwhelmed the logical mind.

With help, feelings can change and you can learn you feel better.

But only if you're alive.

Suicide is the worst permanent decision to what will be a temporary problem.

People do care. People are there to help.

Helplines, numbers to call and places to go include:

NHS Accident and Emergency (A&E)
Your local GP or doctor.
NHS by calling 111.
Samaritans by calling 116 123 for free or emailing jo@samaritans.org.
Sane for mental health crisis or call 0300 304 7000 between 4.30pm and 10.30pm each evening.
Papyrus help for youth suicidal thoughts. Call the Papyrus Hopeline UK 0800 068 4141.
CALM mind support for men. Webchat or 0800 58 58 58 from 5pm to midnight every day.
Silverline mind support for people over 55. or 0800 4 70 80 90.
Shout text/SMS support.

For urgent, emergency, or medical mental health concerns, we always recommend contacting your GP or NHS.

If you also looking for less urgent help to feel better, FreeYourMind.UK has specialists to help you.

We have treatment rooms in Dorking, Surrey.

Let us know what you'd like to talk about: