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The Mental Fitness Expert · Online · Surrey
The Surrey Mental Wellbeing Personal Trainer

CLICK TO BOOK HELP or call 0800 292 2126.

Mental Health Emergency Support
Suicide and Self Harm Help Lines

Help For Mental Health Emergencies

If you, or someone you know, is really struggling with their inner thoughts or feelings, help is available.

People do care.

There are people who want you to feel better.

There are people who want to help you feel better.

Those people are ready for you now.

Suicide is always the wrong choice

There are at least 7000 deaths by suicide each year.

They will have made the worst permanent decision for what is always a temporary problem.

They will never have a chance to make things right.

That will create huge devastation, suffering and confusion for people they know.

Feeling Suicidal

If suicide seems like a choice, the emotional brain has taken over.

It is trying to release internal pressure.

It will have overwhelmed the logical mind.

With help, feelings can change and you can learn you feel better.

But only if you're alive.

Suicide is the worst permanent decision to what will be a temporary problem.

Suicide Helplines and phone numbers

People do care. People are there to help.

Helplines, numbers to call and places to go include:

Help from FreeYourMind.UK

For urgent, emergency, or medical mental health concerns, we always recommend contacting your GP or NHS.

If you also looking for less urgent help to feel better, FreeYourMind.UK has specialists to help you.

We have treatment rooms in Dorking, Surrey.

Let us know what you'd like to talk about:

Resolve Trauma, PTSD, anxiety, phobia, smoking, weight loss.
For our Therapist in Dorking
Treatments: NLP, Hypnotherapy, BWRT, Havening, EFT, EMDR+.