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The Mental Fitness Expert · Online · Surrey
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Bieber uses Havening for stress

Justin Bieber destressing with Havening

It has been widely reported that Justin Bieber uses Havening, a new and advanced psychosensory therapy, to help manage his stress levels.

Justin Bieber's wife, Hailey Bieber, spoke about his use of Havening on their YouTube series.

What is Havening?

Havening was developed by neuroscientists in America, over the last 20 years. It was introduced to the UK by Paul McKenna in 2013.

The approach uses psychosensory touch, to calm parts of the deep subconscious mind.

While Havening has many techniques and applications, it is often used to rapidly relief trauma, PTSD and phobias.

More information is available at the Havening website

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