Personal loss is an inevitable part of life, but that doesn't make it any easier when the time comes.
It may be the loss of a loved one through bereavement, loss of a job, a relationship breaking down, or many other potential causes.
Often, people will find themselves going through 5 stages of grief.
It is all part of a normal process, and accepting these feelings can help them pass.
The 5 stages, defined by Elisabeth Kubler-Ross in 1969 were:
You will be OK.
You can make your future amazing again.
At FreeYourMind.uk, we use advanced techniques to change your feelings, so you can think more easily.
Contact us today for your assessment.
FreeYourMind.uk provides hypnotherapy for grief, grieving, bereavement and loss in London and Surrey (Guildford and Woking).
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FreeYourMind.UK is your Surrey Wellbeing Mental Health Centre.
Visit us at Surrey Therapies, 86 South Street, Dorking, Surrey, UK, RH4 2EW.
Near me in Epsom, Horsham, Crawley, Leatherhead, Kingston, Croydon, London and Brighton.
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Resolve Trauma, PTSD, anxiety,
phobia, smoking, weight loss.
Locations: London and
Guildford (Near Woking, Farnham, Godalming, Epsom, Cobham, Richmond).
Treatments: Rapid Emotion Recoding, NLP, Hypnotherapy, EFT, EMDR+.