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Formal Research

Can Havening help depression and anxiety? Thandi 2015 study found statistically significant impact.
Can TFT session help anxiety? Irgens 2012 study found significantly better outcome.
Can hypnotherapy help IBS? Gonsalkorale 2013 study found 71% experienced long term benefit.
Can hypnotherapy help IBS? Valori 2010 study found 90% improvement.
Can hypnotherapy help sleep and insomnia? Schlarb 2014 study shows 30% more sleep and 80% more slow wave sleep.
Placebo effect on knee surgery (Dr Mosely, 2002)
Can hypnotherapy help stop smoking? Hasan 2007 study found better results with hypnotherapy than cold turkey or NRT alone.
Hypnosis prior to breast cancer surgery reduced the amount of anesthesia administered during the operation, the level of pain reported afterwards, and the time and cost of the procedure
People who used self-hypnotic relaxation techniques during surgery needed less pain medication, left the operating room sooner, and had more stable vital signs during the operation
TFT - Energy psychology research.

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Medical surgeries in Guildford

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Popular News

Brain Body Matters

Your Choices Can Be Seen in Your Brain Before You're Conscious of Them
Unconscious determinants of free decisions in the human brain.
Time of conscious intention to act in relation to onset of cerebral activity (readiness-potential). The unconscious initiation of a freely voluntary act.
https://www.sciencedaily.com/releases/2016/06/160615095132.htm First direct evidence for ultra-fast (100ms) responses in human amygdala to fear, June 2016.
Types of magnesium to help with stress and anxiety.
Setraline on anxiety (23% better) and depression (13% better).
Diets higher in plant foods and lower in animal foods were linked with lower risk of cardiovascular disease and death in a new study. Read

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Mental Health Blog for trauma, anxiety, phobias with hypnotherapy, EFT and EMDR+ in Guildford.