Top Books about PTSD and trauma

Best Books on PTSD and Trauma

Find books to learn and read about trauma and PTSD here...

PTSD Research Books

• The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. By Bessel van der Kolk.
• When the Body Says No: The Cost of Hidden Stress. By Dr Gabor Maté.
• Trauma is Really Strange. By Steve Haines.
• Trauma Bonding: How to Stop Feeling Stuck, Overcome Heartache, Anxiety and PTSD. By Dr. Annely Alexander.

Therapies for PTSD books

• Eye Movement Desensitization and Reprocessing (EMDR) Therapy: Basic Principles, Protocols, and Procedures. By Francine Shapiro.
• The Complex PTSD Treatment Manual: An Integrative, Mind-Body Approach to Trauma Recovery. By Arielle Schwartz
• Recovery from Complex PTSD: From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises. By Don Barlow.
• Complex PTSD for Beginners: an Easy Guide. By Dr. Gerhard Christianson
• Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA. By Pete Walker.
• Treating Complex Trauma and Dissociation: A Practical Guide to Navigating Therapeutic Challenges. By Lynette S. Danylchuk and Kevin J. Connors.

Workbooks for PTSD Therapy

• The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole. By Arielle Schwartz.
• The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity. By Tamara McClintock Greenberg
• Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists. By Janina Fisher.

Chat about PTSD

• What Happened to You?: Conversations on Trauma, Resilience, and Healing. By Oprah Winfrey (Author) and Dr Bruce Perry

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