Do I Have Anxiety? Online self-assessment quiz & test

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Test the level of your anxiety disorder now, with this specialist anxiety self-assessment.

Test if you have Anxiety with our quiz.

Our medically approved "GAD-7" anxiety self-assessment test can help you to assess your anxiety levels.

You can also track levels of anxiety over time.

Find out how bad your anxiety is, with the assessment now:

Over the last 2 weeks, how often have you been bothered by the following problems?

1. Feeling nervous, anxious or on edge

2. Not being able to stop or control worrying

3. Worrying too much about different things

4. Trouble relaxing

5. Being so restless that it is hard to sit still

6. Becoming easily annoyed or irritable

7. Feeling afraid as if something awful might happen

If you would like to talk about anxiety, contact us today:

Or you can click the link to book anxiety therapy now.

Test your anxiety levels with our online quiz.

We may recommend you speak with your GP, if you have high levels of anxiety.