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Anxiety Test
Free & Easy Online NHS GAD7 Quiz

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Free Online Anxiety Test.
Instant Results.

Free Online Test for Anxiety Disorder

How bad is your anxiety?

Test your level of anxiety with our NHS grade GAD-7 Anxiety Test - online, free and with immediate results.

Female taking NHS anxiety test.

You may also be interested in the Anxiety Hub, what are the symptoms of anxiety or what are the types of anxiety.

If you need help, you may like to read about our use of hypnotherapy for anxiety.

Join Our Free Monthly Anxiety Support Newsletter

Looking for ideas to help anxiety?

Register for our free monthly newsletter for anxiety support.

We'll also include a free "Guide to Anxiety Relief" booklet, full of ideas to help with anxiety.

Take the Anxiety Test Here

What is your level of anxiety? Find out here.

Results are displayed on screen.

For review and updates from our therapist, please add your email address.

We treat all personal data as strictly confidential.

Over the last 2 weeks...

How often have you been bothered by the following problems?




Free Online Test for Anxiety Disorder

This page contains a free online anxiety disorder test, known as GAD-7.

GAD-7 was originally developed by R. Spitzer in 2006.

It is one of the leading tests for anxiety.

It has seven questions to help assess your level of anxiety over the last two weeks.

Each answer is scored from 0 to 3.

The test can be used as a one-off, to see how you're doing now.

You can also use the test on a regular basis, to monitor changes.

If you provide your email address, we will email your results to you, so that you have a record.

We may also include a useful comment from our therapist.

We will not use the data for marketing purposes.

If you are struggling with anxiety, we recommend getting professional help, which may include speaking with your GP.

You may also be interested in the Anxiety Hub, what are the symptoms of anxiety or what are the types of anxiety.

Contact Us

To find out more about our services and book an appointment, visit our anxiety therapy page.

Or you can click the link to book anxiety therapy now.

Online Anxiety Test

Test your anxiety levels with our online anxiety disorder assessment.

We may recommend you speak with your GP, if you have high levels of anxiety.

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